COUNSELLING & PSYCHOTHERAPY
Through a structured, goal-oriented approach, CBT empowers you to overcome challenges like anxiety, depression, and stress.
With my guidance as an experienced psychotherapist, you'll develop practical strategies to manage your emotions and improve your overall well-being.
WHAT I CAN HELP WITH
Anxiety Disorders
Phobias
Panic Attacks
Depression
Obsessive Compulsive Disorder (OCD)
Post Traumatic Stress Disorder (PTSD)
Body Dysmorphic Disorder
Eating Disorders
Insomnia
PRICES
Initial Session Via
Zoom
(20 mins)
Free
This session is to explore what you are looking for help with and what the best course of action will be for you moving forward
One-One Via
Zoom
(50 mins)
£97
We meet via a private video link and cover exactly the same things as you would if we were to meet in person.
This saves you travel expense and also keeps our meetings discreet
Oftentimes, my clients may require more than just one session. This is a good cost effective option
Block of 6 Via
Zoom
Block of 6 Via
Zoom
(2 Instalments)
The longer we work together, the more I like to pay it forward to my clients which is why I offer a discount for more sessions booked.
Block of 12 Via
Zoom
Block of 12 Via
Zoom
(3 Instalments)
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